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THE 30-SECOND MOVE to Lift Your Butt

For our next 30-second exercise (because as we already mentioned, now is the time for being easy on yourself and taking baby steps to ease into this new normal), we’re sharing a…

I Am High-Risk for COVID-19—We Need to Talk

As videos of a large group of shoulder-to-shoulder bargoers singing “Sweet Caroline” and images of spring breakers on Florida beaches recently went viral on Twitter, a group of activists living with conditions…

HOW TO MAKE A HANGOVER SMOOTHIE in Under 10 Minutes

What to drink when you’ve had one too many and you wake up feeling it? Catherine McCord, author of The Smoothie Project, has a cure for you. “Get the most out of…

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